Oil is one of the 7 properties of hair. The hair and scalp needs oil. Many types of oils are used for nourishing the scalp. It’s an essential step in hair care.

Rosemary Oil seems to be the most popular lightweight oil and a natural DHT Blocker; peppermint and tea tree oils are cooling and soothing for the scalp; castor oil and avocado oil is rich in fatty acids that may help strengthen the hair.

Keep in mind that every hair texture needs lipids, protein and humectants. Some textures need more and some textures need less. It is recommended that those with finer, silkier hair textures use oil as a night treatment or some may use it as a styling agent.

Do not overuse oils; More is not best. When oiling the hair and/or scalp shampoo the hair at least once weekly. Scrub and massage the scalp throughly because around our hair follicles we have a build up of sebum which has high levels of testosterone.

* Scalp oiling is not a stand alone solution however it is great for scalp health.

What benefits do oils provide for the hair and scalp?

Oil is one of the seven essential properties of hair, and both the hair and scalp require it for optimal health. Various oils are commonly used to nurture the scalp, making it a vital part of any hair care regimen.

Rosemary oil is particularly favored as a lightweight option and serves as a natural DHT blocker. Peppermint and tea tree oils offer a cooling and soothing sensation for the scalp, while castor and avocado oils are rich in fatty acids that may help fortify the hair.

It’s important to note that all hair textures require lipids, proteins, and humectants, although the amounts needed can vary. Those with finer and silkier hair types may benefit from using oil as an overnight treatment or as a styling aid.

However, it’s crucial not to overapply oils; more is not necessarily better. When using oil on the hair or scalp, it’s advisable to shampoo at least once a week. Be sure to thoroughly scrub and massage the scalp, as there can be a buildup of sebum around hair follicles, which can contain elevated levels of testosterone.

* While scalp oiling is beneficial for promoting scalp health, it should not be relied upon as a sole solution.